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Immune System

How to Correctly Use Probiotics

Written by Dr Sandra Miranda, ND Probiotics have been shown to be amazing for your body, especially your gut and immune system.  Here are some tips to ensure that the probiotics you’re consuming aren’t going to waste. 1. Seek Out Fermented Foods You can get probiotics from your food.  Fermentation concentrates the vitamins in plants, …

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Wise Colon Health – The Ultimate Anti-Fungal

Written by Dr Sandra Miranda, ND  At Wise Vitality we are so proud of our product “Wise Colon Health” and we are really excited to introduce it to you. After 20 years of treating patients with yeast overgrowth, candida, and parasites, I have found that the best anti-fungals are the ones that we have added …

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Your Allergies May Be Caused By Yeast

Written by Dr Sandra Miranda, ND Have you recently complained that you don’t know why you have suddenly developed stuffiness, a chronic runny nose, and sneezing.  Is it possible that you are developing allergies? Well, this year it is one of the worst allergy seasons on record.  Even if you never get them, you are …

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fruits and vegetables

Vitamins and Antioxidants

Did you know that cardiovascular disease is the common cause of death for North American men and women? Perhaps due to this alarming number, much of scientific researches conducted today have recently been focused on how vitamins and antioxidants may reduce the risk of cardiovascular disease. Previous studies have shown that antioxidant vitamins, such as …

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anti-aging

Antioxidants for Anti-Aging

You have probably heard about antioxidant anti-aging before. And if you have, then you probably know about free radicals as well. But do you understand what they do? If not, then read on. What is antioxidant anti-aging therapy? Modern theories of aging are generally looked at in two theoretical ways – the damaged theories and …

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free radicals

Antioxidants and Free Radicals

What are free radicals? Why are they damaging to the human body? And how does Zinc Picolinate and the other antioxidant nutrients help protect the body against free radical damage? In this article, we will attempt to answer all your questions about antioxidant and free radicals, plus help you understand why it is so important …

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prebiotics, jerusalem artichokes, chicory

Prebiotics In Your Food

Prebiotics are indigestible food ingredients that stimulate the growth and maintenance of the gut. They also feed and support the growth of beneficial bacteria, also known as probiotics, in your large intestine. Fructooligosaccharides (FOS) are prebiotics compounds that are used to manufacture prebiotic supplements, for example inulin and oligofructose. They include several types of molecules. …

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