Let’s talk about something most people don’t bring up at brunch: bloating that makes you look six months pregnant, constant gut discomfort, and feeling like your digestion has totally turned against you. If this sounds familiar, you may be dealing with SIBO, short for Small Intestinal Bacterial Overgrowth. And trust us, it’s more common than you […]
The SIBO Situation – Is Bloating Ruining Your Day? Read More »
We’ve all heard about the importance of “gut health,” but what happens when things go off track inside your digestive system? Let’s introduce you to a sneaky troublemaker called dysbiosis—a common (yet often overlooked) gut issue that could be behind everything from bloating and food sensitivities to fatigue and skin flare-ups. What Exactly Is Dysbiosis?
Dysbiosis The Gut Imbalance No One’s Talking About Read More »
If you are dealing with digestive tract problems, you may want to figure out if you have yeast or parasite overgrowth. These kinds of microbes can cause problems such as fatigue, nausea, bloating, gassiness, change in your bowel habits, and cramps. Yeast (AKA candida) or parasites feed on refined carbohydrates and sugars. This is the reason
Collagen has amazing healing abilities. Not only is collagen the most abundant protein found in our bodies—in our muscles, tendons, cartilage, bones, and skin. But also, a collagen supplement helps to increase your own body’s collagen level and stimulates internal collagen production at a wound site (i.e., surgery site). This makes collagen supplementation an excellent
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Prebiotics are indigestible food ingredients that stimulate the growth and maintenance of the gut. They also feed and support the growth of beneficial bacteria, also known as probiotics, in your large intestine. Fructooligosaccharides (FOS) are prebiotics compounds that are used to manufacture prebiotic supplements, for example inulin and oligofructose. They include several types of molecules.
Prebiotics In Your Food Read More »
Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as you want it to be. There is a large range of probiotics, all with different ingredients and different things they do for your body. To find the right probiotic, follow these steps and tips: Read
How To Choose A Probiotic Supplement Read More »
If you are experiencing digestive problems along with some discomfort, you could have an imbalance of good and bad bacteria in your gut. Some health problems that are caused by an imbalance of bacteria include: * An unhealthy digestive flora – This can be caused by the overgrowth of a yeast called candida. This can
Health Issues Caused By Bacterial Imbalances Read More »
Probiotics help with our immune systems and our digestive systems. They will help with any yeast infections you may have and any digestive problems you have come across. Look for these things in a probiotic: * Find a probiotic with multiple strains of bacteria. This is because the gut contains 30-40 strains. The more strains,
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Have you thought about adding probiotics to your diet? You create a good and healthy lifestyle for yourself when you add probiotics to your life. Probiotics keep your digestive and immune systems healthy. Here are some things that probiotics can do for you: Help your urinary tract health – To help your urinary tract system
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