(Serves 1) If you are dealing with digestive tract problems, you may want to figure out if you have yeast or parasite overgrowth. These kind of microbes can cause problems such as fatigue, nausea, bloating, gassiness, change in your bowel habits, and cramps. Yeast (AKA candida) or parasites feed on refined carbohydrates and sugars. This is …
Prebiotics are indigestible food ingredients that stimulate the growth and maintenance of the gut. They also feed and support the growth of beneficial bacteria, also known as probiotics, in your large intestine. Fructooligosaccharides (FOS) are prebiotics compounds that are used to manufacture prebiotic supplements, for example inulin and oligofructose. They include several types of molecules. …
Probiotics are live bacteria that are good for your health but especially good for your digestive system. When we think of bacteria we think about how they cause diseases and about how harmful bacteria can be. But the bacteria found in probiotics are helpful to your body – most specifically, your gut. They will help …
Finding the right type of probiotic for your body is very important. But unfortunately it is not as easy as you want it to be. There is a large range of probiotics, all with different ingredients and different things they do for your body. To find the right probiotic, follow these steps and tips: Read …
If you are experiencing digestive problems along with some discomfort, you could have an imbalance of good and bad bacteria in your gut. Some health problems that are caused by an imbalance of bacteria include: * An unhealthy digestive flora – This can be caused by the overgrowth of a yeast called candida. This can …
Probiotics help with our immune systems and our digestive systems. They will help with any yeast infections you may have and any digestive problems you have come across. Look for these things in a probiotic: * Find a probiotic with multiple strains of bacteria. This is because the gut contains 30-40 strains. The more strains, …
Have you thought about adding probiotics to your diet? You create a good and healthy lifestyle for yourself when you add probiotics to your life. Probiotics keep your digestive and immune systems healthy. Here are some things that probiotics can do for you: Help your urinary tract health – To help your urinary tract system …
