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Digestion

Collagen’s Healing Properties

Collagen has amazing healing abilities.  Not only is collagen is the most abundant protein found in our bodies- in our muscles, tendons, cartilage, bones and skin.   But also, a collagen supplement helps to increase your own body’s collagen level and stimulates the production of internal collagen at a would site (i.e. surgery site).  This makes …

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Avocado Salad

(Serves 1) If you are dealing with digestive tract problems, you may want to figure out if you have yeast or parasite overgrowth. These kind of microbes can cause problems such as fatigue, nausea, bloating, gassiness, change in your bowel habits, and cramps. Yeast (AKA candida) or parasites feed on refined carbohydrates and sugars. This is …

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prebiotics, jerusalem artichokes, chicory

Prebiotics In Your Food

Prebiotics are indigestible food ingredients that stimulate the growth and maintenance of the gut. They also feed and support the growth of beneficial bacteria, also known as probiotics, in your large intestine. Fructooligosaccharides (FOS) are prebiotics compounds that are used to manufacture prebiotic supplements, for example inulin and oligofructose. They include several types of molecules. …

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Digestion

Health Issues Caused By Bacterial Imbalances

If you are experiencing digestive problems along with some discomfort, you could have an imbalance of good and bad bacteria in your gut. Some health problems that are caused by an imbalance of bacteria include: * An unhealthy digestive flora – This can be caused by the overgrowth of a yeast called candida. This can …

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