As winter fades and spring approaches, many of us are eager to soak up the sunshine and shake off the winter blues. But even with longer days on the horizon, Vitamin D deficiency can still linger—and it plays a bigger role in your health than you might realize. After months of reduced sun exposure, your […]
Spring Into Better Health: Why Vitamin D Still Matters Read More »
Some women consider their hormones a curse but it doesn’t have to be that way. Most women who are suffering from hormonal issues such as PMS, menstrual cramps, breast cyst or lumps, ovarian cysts, endometriosis etc is because of an imbalance of estrogens in their bodies. Whether you are menstruating or in menopause, a healthy
DIM – A Girl’s Best Friend Read More »
Previously only women were affected by this disease, but recently we have also seen men falling prey to breast cancer. It is generally seen among matured women in the age group of 50 years and above, but not always, as it can also affect younger women in an even more aggressive manner. Our medical science has
Breast Cancer: A Curse to Avoid Read More »
A significant number of women suffer from endometriosis; some with symptoms so severe that they turn to hysterectomy as a solution for their pain. While hysterectomy may be appropriate in some cases, it does not always cure the underlying problem. There are other less drastic procedures which a woman may want to explore prior to
Endometriosis and Hysterectomy: Weigh the Risks Read More »
Stress is an inevitable part of life. Whether it’s a looming deadline, family responsibilities, or unexpected challenges, stress creeps into our daily routines. While some stress can be motivating, chronic stress takes a toll on our physical and mental well-being. Understanding how stress affects your body is the first step toward reclaiming balance and
How Stress Impacts Your Body and Why Relaxation Matters Read More »
The vitamin industry can feel overwhelming. With so many options, how can you trust that the products you’re taking are well-studied, thoughtfully formulated, and capable of delivering the benefits they promise? At Wise Vitality, we prioritize providing high-quality, professional products that you can trust. That’s why we’ve partnered with experienced Naturopathic Doctors (NDs) to create
Natural Health Products that Work! Read More »
Arthritis can be one of the most disabling diseases in developing countries. All joints contain cartilage that cushions and protects them. When cartilage breaks down with old age or from past injuries, bone articulates with bone, leading to pain and reduced joint function. Did you know that arthritis affects over 350 million people worldwide? That’s
Is Your Joint Pain Slowing You Down? Read More »
Collagen has amazing healing abilities. Not only is collagen the most abundant protein found in our bodies—in our muscles, tendons, cartilage, bones, and skin. But also, a collagen supplement helps to increase your own body’s collagen level and stimulates internal collagen production at a wound site (i.e., surgery site). This makes collagen supplementation an excellent
Collagen’s Healing Properties Read More »
As summer winds down and the school routine looms, you might wonder why you’re still feeling so drained. Ready for another vacation already? You’re not alone—three out of five adults in Canada report feeling more fatigued now than ever before A multitude of reasons can cause extreme fatigue. However, the most basic thing that you
How Can a Multivitamin Help with Energy? Read More »
Painful periods are a common occurrence in every woman’s life. Unwanted pain and cramps can really limit our day-to-day responsibilities and obligations. It is like meeting a guest you do not want to see in your life. These cramps may not stay for long. But the little time it stays, surely leaves an impact. If
Top 4 Natural Tips for Menstrual Cramps Read More »
