The vitamin industry can be so overwhelming. How can you trust that the products you are taking have been well studied, formulated and that they are going to deliver the benefits that they claim? At Wise Vitality, it is very important to use to deliver high quality professional products. We have partnered with naturopathic doctors …
With the weather getting warmer, you are probably wondering why are you still feeling so fatigued? Are you yearning for a vacation yet? Three out of five adults in Canada reported feeling more tired now than before. Extreme fatigue can be caused by a multitude of reasons. However, the most basic thing that you can …
A significant number of women suffer from endometriosis; some with symptoms so severe that they turn to hysterectomy as a solution for their pain. While hysterectomy may be appropriate in some cases, it does not always cure the underlying problem. There are other less drastic procedures which a woman may want to explore prior to …
Some women consider their hormones a curse but it doesn’t have to be that way. Most women who are suffering from hormonal issues such as PMS, menstrual cramps, breast cyst or lumps, ovarian cysts, endometriosis etc is because of an imbalance of estrogens in their bodies. Whether you are menstruating or in menopause, a healthy …
Painful periods are a common occurrence in every woman’s life. Unwanted pain and cramps can really limit our day-to-day responsibilities and obligations. It is like meeting a guest you do not want to see in your life. These cramps may not stay for long. But the little time it stays, surely leaves an impact. If …
Previously only women were affected by this disease but recently we have also seen men falling prey to breast cancer. It is generally seen among matured women in the age group of 50 years and above but not always as it can also affect younger women in an even more aggressive manner. Our medical science …
Are you tired of people making PMS jokes? When in fact you may be dealing with serious and limiting symptoms every month. PMS stands for pre-menstural syndrome and that can any symptoms that occurs before your menstrual cycle – like headaches, irritability, breast tenderness, bloating, acne, cramps etc. For some women, PMS can last for …
Collagen has amazing healing abilities. Not only is collagen is the most abundant protein found in our bodies- in our muscles, tendons, cartilage, bones and skin. But also, a collagen supplement helps to increase your own body’s collagen level and stimulates the production of internal collagen at a would site (i.e. surgery site). This makes …
Probiotics have been shown to be amazing for your body, especially your gut and immune system. Here are some tips to ensure that the probiotics you’re taking aren’t going to waste. 1. Seek Out Fermented Foods You can get probiotics from your food. Fermentation concentrates the vitamins in plants, such as B and C vitamins. …
Written by Dr. Sandra Miranda, ND Arthritis can be one of the most disabling diseases in developing countries. All joints contain cartilage that serves to cushion and protect the joints. When cartilage breaks down with old age or from past injuries, then bone articulates with bone leading to pain and reduced function of the joint. …
