Painful periods are a common occurrence in every woman’s life. Unwanted pain and cramps can really limit our day-to-day responsibilities and obligations. It is like meeting a guest you do not want to see in your life. These cramps may not stay for long. But the little time it stays, surely leaves an impact. If
A study from 2013 that clearly outlines that taking higher amounts of magnesium glycinate / bis-glycinate helps better control insulin and sugar levels in the blood. The same study also showed that the same amount of magnesium glycinate / bis-glycinate helps with bloating and water retention. The literature also documents that overweight adults tend to
Eligibility Any Wise Vitality Inc. campaign is open to individuals who meet the following criteria: – Must be 18 years or older. – Must be a resident of Canada. – Employees and immediate family members of Wise Vitality Inc. are not eligible to participate. Entry Period: Each Campaign begins on the start date and end
So many of us have struggled with stress and anxiety with varying symptoms. It can be difficult to even interact with people at times. Anxiety is actually a really important part of your mind in that it helps keep you safe if you are getting too close to a cliff or run the chance of
We live in a go-go-go type of society and most people are living with a lot of tension, stress, anxiety and pain. Your magnesium levels are highly associated with your stress levels. Any health concern that is aggravated by stress can be helped with a good magnesium supplement. Problems such as tension headaches, fibromyalgia, chronic
Magnesium deficiency is considered the new epidemic. Improving our magnesium levels will lower our risk for Type 2 Diabetes even if you are still eating a poor diet. Amazing! Collaborators from Tufts University, Harvard University, and Brigham and Women’s Hospital, investigated the impact of magnesium intake, from both dietary and supplemental sources, on the risk
Are you tired of people making PMS jokes? When in fact you may be dealing with serious and limiting symptoms every month. PMS stands for pre-menstural syndrome and that can any symptoms that occurs before your menstrual cycle – like headaches, irritability, breast tenderness, bloating, acne, cramps etc. For some women, PMS can last for
We love sharing success stories from clients because it can give other people an idea on how to naturally help themselves. Our bodies are in a constant desire to recover and heal – they are truly forgiving. A 60 year old lady had so many aches, pain and inflammation in her body that she was
There is no question on how beneficial collagen is for us, after all, collagen is the most abundant protein in our body. It is key for the structure of bone, skin, muscle, cartilage, tendons and ligaments. This is why collagen is essential for maintaining mobility. But there are different sources of collagen and different types
