fbpx

Education

Are You Suffering with Stress, Tension & Pain?

We live in a go-go-go type of society and most people are living with a lot of tension, stress, anxiety and pain. Your magnesium levels are highly associated with your stress levels. Any health concern that is aggravated by stress can be helped with a good magnesium supplement.  Problems such as tension headaches, fibromyalgia, chronic

Read More »

Magnesium & Diabetes

Magnesium deficiency is considered the new epidemic. Improving our magnesium levels will lower our risk for Type 2 Diabetes even if you are still eating a poor diet.  Amazing!  Collaborators from Tufts University, Harvard University, and Brigham and Women’s Hospital, investigated the impact of magnesium intake, from both dietary and supplemental sources, on the risk

Read More »

Magnesium Deficiency – A New Epidemic!

Magnesium is one of the most abundant mineral in the human body. We need it for energy, metabolism, for hormone production, sleep and for the health of our muscles.  Unfortunately if we are eating the regular “North American” diet then chances are that we are not consuming enough foods that are high in magnesium.  In

Read More »

Endometriosis and Hysterectomy: Weigh the Risks

A significant number of women suffer from endometriosis; some with symptoms so severe that they turn to hysterectomy as a solution for their pain.  While hysterectomy may be appropriate in some cases, it does not always cure the underlying problem.  There are other less drastic procedures which a woman may want to explore prior to

Read More »

DIM – A Girl’s Best Friend

Some women consider their hormones a curse but it doesn’t have to be that way.  Most women who are suffering from hormonal issues such as PMS, menstrual cramps, breast cyst or lumps, ovarian cysts, endometriosis etc is because of an imbalance of estrogens in their bodies. Whether you are menstruating or in menopause, a healthy

Read More »

Breast Cancer – A Curse to Avoid

Previously only women were affected by this disease but recently we have also seen men falling prey to breast cancer.  It is generally seen among matured women in the age group of 50 years and above but not always as it can also affect younger women in an even more aggressive manner. Our medical science

Read More »

5 Natural Ways to Combat PMS

Are you tired of people making PMS jokes?  When in fact you may be dealing with serious and limiting symptoms every month.  PMS stands for pre-menstural syndrome and that can any symptoms that occurs before your menstrual cycle – like headaches, irritability, breast tenderness, bloating, acne, cramps etc.  For some women, PMS can last for

Read More »

Collagen Controls Hunger

Collagen protein powder is 40% more filling than any other type of protein powder.  This means that it keeps you 40% fuller than other option making it an excellent option for hunger.  The added benefit is that it has zero carbohydrates and therefore does not stimulate insulin release.  This makes it an excellent option for

Read More »

Antioxidants & Anti-Aging

Ever wondered how you get all those wrinkles? Those annoying crow’s feet at the corners of your eyes? Or those laugh lines around your mouth? Sure, these things are but part of the normal aging process. But what causes aging anyway? And is there anyway to retard it? In biological systems, the normal processes of

Read More »
Shopping Cart