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Education

Happy Patient

Written by Dr Sandra Miranda, ND  JR a 45 year old lady – she was involved in a severe accident and was lucky to be alive. Besides dealing with the many physical aches, pains, concussions, whiplash etc, she was also dealing with the mental / emotional trauma from the accident.  Her energy and moods would

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Morning Smoothie to Heal your Adrenals

Written by Dr Sandra Miranda, ND  The good news is that there are many natural treatments to treat your adrenal glands.  The bad news is that adrenals recover very slowly so it is important to be consistent with your approach.  Even though taking Wise Adrenal Support can accelerate your recovery from stress, it is equally

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Caring for your Adrenal Glands

Written by Dr Sandra Miranda, ND  When we are faced with recent stress, our body secrets a large amount of cortisol trying to calm down that excess adrenaline that we feel.  This is considered Stage 1 adrenal dysfunction. Eventually, if stress doesn’t decrease, we burn out and feel exhausted.  At this point we don’t feel

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Adrenal Fatigue

Written by Dr Sandra Miranda, ND  Everyone experiences stress at times but it is our hormone balance which determines how well we cope with the stress that we have. The main gland that is in charge of storing and producing our stress hormones is the “adrenal gland”.  We cannot live without this gland, it makes

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Happy Client – Case of Chronic Cough

Written by Dr Sandra Miranda, ND AL 65 year old lady – has been dealing with a chronic cough from her post-nasal drip for the past 3 years.  She also had the history of urinary tract infections for which she has taken many antibiotics in the past. AL also had cracks at the corners of

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Avocado Salad

(Serves 1) If you are dealing with digestive tract problems, you may want to figure out if you have yeast or parasite overgrowth. These kind of microbes can cause problems such as fatigue, nausea, bloating, gassiness, change in your bowel habits, and cramps. Yeast (AKA candida) or parasites feed on refined carbohydrates and sugars. This is

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Wise Colon Health – The Ultimate Anti-Fungal

Written by Dr Sandra Miranda, ND  At Wise Vitality we are so proud of our product “Wise Colon Health” and we are really excited to introduce it to you. After 20 years of treating patients with yeast overgrowth, candida, and parasites, I have found that the best anti-fungals are the ones that we have added

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Your Allergies May Be Caused By Yeast

Written by Dr Sandra Miranda, ND Have you recently complained that you don’t know why you have suddenly developed stuffiness, a chronic runny nose, and sneezing.  Is it possible that you are developing allergies? Well, this year it is one of the worst allergy seasons on record.  Even if you never get them, you are

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fruits and vegetables

Vitamins and Antioxidants

Did you know that cardiovascular disease is the common cause of death for North American men and women? Perhaps due to this alarming number, much of scientific researches conducted today have recently been focused on how vitamins and antioxidants may reduce the risk of cardiovascular disease. Previous studies have shown that antioxidant vitamins, such as

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