The good news is that there are many natural treatments to treat your stress glands AKA adrenal glands. The bad news is that adrenals recover very slowly so it is important to be consistent with your approach. It can take up to 1 year to balance them out again. But with the right combination of […]
Morning Smoothie to Heal your Stress Glands Read More »
I first tried Korean kimchi with my daughter who loves Korean culture. I fell in love at once! Kimchi is a tasty Korean dish of fermented vegetables. Any fermented food is a fantastic source of good bacteria that is helpful for our digestive tract. Yes, taking Wise XS Probiotic is useful, but complimenting this with
Easy Cabbage Kimchi Read More »
(Serves 1) If you are dealing with digestive tract problems, you may want to figure out if you have yeast or parasite overgrowth. These kind of microbes can cause problems such as fatigue, nausea, bloating, gassiness, change in your bowel habits, and cramps. Yeast (AKA candida) or parasites feed on refined carbohydrates and sugars. This is
